Therapy for Individuals and Couples

At Renew Psychotherapy, we offer individualized therapy for individuals and couples facing a wide range of emotional, relational, and health-related challenges. Whether you’re dealing with anxiety, depression, trauma, relationship stress, or adjusting to major life changes, our therapists provide compassionate and kind support to help you heal and move forward.

We offer therapy for a wide range of challenges, including:

Emotional & Mental Health

Anxiety & panic
Depression
Anger
Stress & burnout
Trauma & PTSD
Fears & phobias
Grief & loss
Low self-esteem

Life Challenges & Relationships

Accidents & injuries
Divorce & separation
Life transitions
Career concerns
Relationship issues
Family conflict & parenting challenges

Physical & Behavioral Health

Pain management
Sleep problems
Performance anxiety
Sexual concerns
Substance use
Coping with chronic illness or disability

We recognize that no two people are the same. That’s why we tailor therapy to your unique needs. Whether you’re struggling with anxiety, depression, trauma, or other challenges, our therapists will help you uncover underlying issues, build on your strengths, and develop healthier ways of thinking and coping.

Let's start working together!